There are 4 other ways that I can see how things are going:
- Scales - down another 1.5 pounds and I am now just fat not obese!
- Tape measure - this week an inch off my hips
- Other people - several people have commented on my weight loss this week especially from my face
- Photographs - I have put my Saturday pre race photo next to my kick off photo and I can see the difference myself:
So let's see if a week off school with being at home with temptation turns out to be a positive test of the slimpod..