So a very successful run as I managed:
- to run up my nemesis hill for the first time
- run 30 minutes non stop for the first times since January
- get some impressive times (for me) on my first 5 km
Having run back a one way route I had no car so had to walk to work! This added quite a few kilometres to my total movement for the day:
So let's hope that the rest of the month goes as well...